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Spanish Brown Rice

Saladmaster Recipe Spanish Brown Rice

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Saladmaster egg salad recipe

Hard boiled eggs are a quick start to a simple and satisfying meal. Use the Saladmaster Food Processor to grate cooked eggs and then toss them with seasonal vegetables for a nutritious salad that is lower in fat and delicious. Prepare the hard boiled...

Saladmaster Recipe Golden Beet & Carrot Salad with Dried Cranberries

Finely shredded raw golden beets are sweet and crispy; toss them with carrots, bits of dried cherries and a bright lemon dressing. Serve this salad as is or on top of your favorite crispy salad greens for a first course salad. Add a sprinkle of...

Saladmaster Recipe Red Cabbage, Arame & Apple Slaw

Arame, a mild and sweet tasting sea vegetable, is a nutritious addition to vegetable slaws. Arame is a significant source of protein, vitamins A, B complex, iron and calcium.  

Saladmaster Recipe Spiced Couscous with Apricots

Couscous is a granular shaped pasta product made with semolina wheat. Couscous is traditionally used in Middle Eastern and North African cuisines. Serve this quick-to-make dish as a vegan entrée on top of salad greens, with a green vegetable or as a...

Saladmaster Recipe Cauliflower Colcannon

Cauliflower replaces potatoes in this lighter, lower carbohydrate version of Colcannon, which is a popular Irish mashed potato and cabbage dish.

Saladmaster Recipe 316Ti Stuffed Peppers
Wild Mushroom Barley Risotto
Saladmaster Healthy Solutions 316 Ti Cookware: Quick Vegetable Sitr-Fry

Quick, easy, delicious and healthy - a one-dish meal is also perfect for a busy schedule. You can even chop the vegetables a day or two ahead.

Watch the recipe video for...

Saladmaster egg salad recipe

Hard boiled eggs are a quick start to a simple and satisfying meal. Use the Saladmaster Food Processor to grate cooked eggs and then toss them with seasonal vegetables for a nutritious salad that is lower in fat and delicious. Prepare the hard boiled...

Saladmaster Recipe Golden Beet & Carrot Salad with Dried Cranberries

Finely shredded raw golden beets are sweet and crispy; toss them with carrots, bits of dried cherries and a bright lemon dressing. Serve this salad as is or on top of your favorite crispy salad greens for a first course salad. Add a sprinkle of...

Saladmaster Recipe Lemon Caper Cauliflower & Summer Squash by Cathy Vogt

This simple dish requires very little preparation and cooks up quickly when you are looking for a healthful accompaniment to a quick meal. Salty capers and bright notes of lemon make this dish pop with flavor.

Mango Salsa

Mango adds a healthy dose of beta-carotene to this refreshing salsa. Beta-carotene is a powerful antioxidant that helps stop free radical damage. It's found in most orange-colored fruits and vegetables.

Saladmaster 316Ti Recipe: Black-Eyed Peas with Sweet Potatoes and Greens

This recipe is one of my favorites from Dr. Neal Barnard's Program for Reversing Diabetes. Not only is this book a tremendous resource for diabetes and weight loss, but it also includes delicious recipes that are very low-fat and high-fiber....

Stuffed Bell Pepper

These stuffed bell peppers can make a complete meal or be paired with pasta and marinara sauce. They are an excellent source of vitamin C, fiber and antioxidants. This dish is also cholesterol free and low fat! 

Saladmaster Healthy Solutions: Spicy Bean and Turkey Stew

Just the right combination of "sugar and spice and everything nice" - this is a spicy and healthy side-dish that you'll serve again and again. This can also create a delectable vegetarian or vegan main dish.