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Saladmaster Recipes

We teach people how to prepare healthy, delicious meals for their families using the right equipment and techniques.

Tips & How To

Featured Tip

By "Chef" Pete Updike, Authorized Saladmaster Dealer

Are you familiar with any of the cardboard box meal ‘helpers’ such as hamburger helper? If you are, you know that what you get is a box of dry ingredients that are mainly noodles or...

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Quick & Easy Fruit Desserts
Vapor Cooking Fish & Shellfish
Make Saladmaster Look New
One Dish Casseroles
Survival Guide Part 1

Tips & How To

By "Chef" Pete Updike, Authorized Saladmaster Dealer Using your Electric Oil Core Skillet (EOC) and your 1 Qt. (0.9L) Sauce Pan you can make delicious meals without the need for a stove or oven and you can cook several things at once! This combination...
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By "Chef" Pete Updike, Authorized Saladmaster Dealer When you are on the vacation track or lunching at work, how much does fast food cost you? And how do you feel when loading up with that high fat, calorie laden food that contains very little...
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By "Chef" Pete Updike, Authorized Saladmaster Dealer I have found that the evenness of reheating in the Saladmaster cooking system is superior to any other method of reheating, and I have experimented with many. It seems that the microwave is the most...
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By "Chef" Pete Updike, Authorized Saladmaster Dealer In most families time is of the essence when it comes to handling food whether in the food preparation, storage or reheating aspect. So let’s discuss storing leftovers. A feature of the Saladmaster...
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By "Chef" Pete Updike, Authorized Saladmaster Dealer Here is an easy and light recipe that will provide variety and not weigh us down. This has a unique taste and provides a focal point to your meal and appeals to a wide variety of palates. The Chicken...
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By “Chef” Pete Updike, Authorized Saladmaster Dealer Several years ago we were experimenting with the traditional assumption that one can replace oil with apple sauce in a typical recipe such as cake or cookies when you’re using Saladmaster cookware with...
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By "Chef" Pete Updike, Authorized Saladmaster Dealer There are countless recipes in a myriad of cooking recipes in countless cookbooks and if you’re a new Saladmaster owner you may be wondering how to cook your old favorites in your new cookware....
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Congratulations on your choice of the Saladmaster Healthy Solutions 316Ti Titanium Stainless Steel Cookware! The Saladmaster cooking system means maximum nutrition and flavor without necessary calories. It also means optimum retention of basic flavors of...
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Any meat including chicken with our without skin, can be “fried” in your Saladmaster® cookware without added fat or oil.  The secret is in preheating.  Preheat the large or small skillet over medium heat 2 to 3 minutes until a few drops of water splashed...
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One of the genuinely marvelous elements of Saladmaster cookware is the “nesting” (fit together easily) capabilities of the pans, making storage so much easier and more convenient. The Chef's Gourmet Skillets have these same capabilities! When you remove...
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Ideal for finely shredded foods and for grating hard foods such as cheese, dry or toasted bread, crackers, or nuts. Beets/carrots/turnips/potatoes - Do not peel.  The shredder cutting cone will prepare food so that peeling or scraping is not necessary....
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Use the appropriate size pan and Culinary Basket for the amount of pasta you are cooking. 3 Qt. (2.8 L) Sauce Pan(with 2.5 Qt. Culinary Basket) 7 Qt. (6.6 L) Roaster(with 6 Qt. Culinary Basket) 10 Qt. (9.5 L) Roaster(with 6 Qt. Culinary Basket...
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To maintain the beauty and cooking efficiency of the 5-quart Oil Core Cooker and Electric Skillets, it is important that it be cleaned thoroughly with warm soapy water after each use.  Food films left on the cooking surface will cause discoloration when...
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By "Chef" Pete Updike, Authorized Saladmaster Dealer There are countless recipes in a myriad of cooking recipes in countless cookbooks and if you’re a new Saladmaster owner you may be wondering how to cook your old favorites in your new cookware....
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By "Chef" Pete Updike, Authorized Saladmaster Dealer Here is a new creative recipe we came up with using the incredible new 6 Qt. (5.6L) culinary basket that Saladmaster introduced in 2014. Combining with the 10 Qt. (9.5L) roaster involves making a huge...
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