Cauliflower Quinoa with Cumin Honey Dressing

Utensil: 
Saladmaster Food Processor
1 Qt./.9 L Sauce Pan with Cover
3 Qt./2.8 L Sauce Pan with Cover
medium mixing bowl
large mixing bowl
Rate Recipe: 
Contributed By: 
Isis Israel
Authorized Saladmaster® Dealer

Ingredients

1 13
cup
water
(420
mL)
1
cup
quinoa
(170
g)
12
head cauliflower, processed, use Cone #3
2
oranges
2
teaspoons
lemon juice
(10
mL)
2
tablespoons
olive oil
(30
mL)
1
teaspoon
cumin
(5
mL)
1
tablespoon
honey
(15
mL)
Directions: 
  1. In 3-quart sauce pan cook quinoa and water according to package directions.
  2. Rinse cauliflower thoroughly; do not dry. Place in a 1-quart sauce pan over medium heat and cover. When Vapo-Valve™ clicks, turn heat to low and cook until tender-crisp, approximately 7 minutes.
  3. Meanwhile, in small bowl, juice half an orange and combine with lemon juice, olive oil, cumin and honey to form a salad dressing.
  4. Peel the remainder of the oranges and cut into segments.
  5. In a large salad bowl, combine quinoa, orange segments, cauliflower, spring onions, raisins, olives and almonds.
  6. Pour salad dressing over mixture and toss to coat. Season to taste with salt and pepper. Scatter parsley over top and serve.
Tips: 
  • Can use half raisins and half dried cranberries
Nutritional Information per Serving
Calories: 
325
Total Fat: 
13g
Saturated Fat: 
1g
Cholesterol: 
0mg
Sodium: 
242mg
Total Carbs: 
48g
Dietary Fiber: 
8g
Sugar: 
18g
Protein: 
9g

Directions

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