Mango Gazpacho

Makes: 
6 servings
Utensil: 
Saladmaster Food Processor
large mixing bowl
Rate Recipe: 
Contributed By: 
John Lara
Personal chef to former U.S. President

Ingredients

Recipe Description: 

Bring the taste of summer to your table. This unique twist provides a fresh and nutritious translation of this tasty cold soup classic.

12
cucumber, seeded and strung, use Cone #2
14
red onion, strung, use Cone #2
12
zucchini, strung, use Cone #2
12
yellow squash, strung, use Cone #2
12
red bell pepper, finely diced
1
teaspoon
garlic, shredded, use Cone #1
(3
g)
3
tablespoons
tomato paste
(50
g)
1
tablespoon
fresh tarragon, finely chopped
(2
g)
1
tablespoon
fresh thyme, finely chopped
(2
g)
1
tablespoon
fresh parsley, finely chopped
(2
g)
5
cups
V-8 juice, spicy V-8 juice or tomato juice
(1.2
L)
14
cup
red wine vinegar
(60
mL)
juice of ½ a lemon or lime, or to taste
1
pinch
of salt
1
pinch
cayenne pepper (optional)
1
tomato, seeded and chopped
1
mango, seeded and chopped
sprig of mint for garnish (optional)
Directions: 
  1. In a large mixing bowl, combine all ingredients through cayenne pepper. Refrigerate.
  2. Just prior to serving add tomato and mango.
Nutritional Information per Serving
Calories: 
172
Total Fat: 
0g
Saturated Fat: 
0g
Cholesterol: 
0mg
Sodium: 
177mg
Total Carbs: 
42g
Dietary Fiber: 
3g
Sugar: 
30g
Protein: 
2g

Directions

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