8 servings, about 1 cup each
Saladmaster Food Processor
small mixing bowl
large mixing bowl
Authorized Saladmaster Dealer, www.d-gusto.com
Are you looking for a cold salad with a variety of ingredients? This vegetarian recipe combines bell peppers, tomatoes, corn and onions with two types of beans, giving it a delectable flavor while providing plenty of fiber. And in using the Saladmaster Machine, your preparation time is reduced!
cooked black beans
cooked white beans
green bell pepper, processed, use Cone #3 or #4
red bell pepper, processed, use Cone #3 or #4
firm tomato, diced, or processed, use Cone #3
red onion, strung, use Cone #2
extra virgin olive oil
cilantro or parsley, finely chopped
- In a large bowl, mix beans, bell peppers, corn, tomatoes and onions.
- In a small bowl, combine olive oil, balsamic vinegar, lemon, sugar, salt, garlic, cumin, pepper and cilantro or parsley.
- Pour vinaigrette over salad, mix well and cover with plastic wrap, if not serving immediately.
- Refrigerate or serve at room temperature.