Pear & Almond Clafoutis

Makes: 
4 - 6 servings
Utensil: 
1 ½ Qt./1.4 L Sauce Pan with Cover
medium mixing bowl
Rate Recipe: 
Contributed By: 
Cathy Vogt
Certified Health Coach & Natural Foods Chef

Ingredients

Recipe Description: 
Clafoutis is a baked French dessert. Fruit is baked into a simple custard like batter and then served warm or at room temperature. This dessert cooks quickly on the stovetop in the Saladmaster 1.5 Qt. (1.4L) Sauce Pan and can be made with a variety of seasonal fruits and berries.
3
large
eggs
13
cup
coconut sugar or other dry sweetener
(65
g)
14
teaspoon
sea salt
(2
g)
1
teaspoon
vanilla extract
(5
ml)
12
cup
whole wheat pastry flour, or organic unbleached flour
(60
g)
1
ripe
pear, cleaned, core removed and diced
1
tablespoon
chopped almonds
(10
g)
14
teaspoon
ground cinnamon
(1
g)
Directions: 
  1. In a medium bowl, combine eggs, sugar, salt, vanilla and flour. Whisk thoroughly.
  2. Preheat sauce pan over medium heat for approximately 7 - 9 minutes, or until several drops of water sprinkled in pan skitter and dissipate. Lightly spray inside of pan with cooking spray.
  3. Pour batter into pan. Carefully add chopped pears into batter, spreading them out evenly around pan.
  4. Place cover on pan. When Vapo-Valve™ begins to click steadily, reduce heat to low.
  5. Cook Clafoutis for 35 minutes or until batter is cooked through. Turn heat off and let Clafoutis rest for 5 minutes.
  6. Garnish top of Clafoutis with chopped almonds and cinnamon.
  7. Serve warm or at room temperature, directly from sauce pan.
Tips: 
  • Substitute whole wheat pastry flour with a gluten-free flour blend.
Nutritional Information per Serving
Based on 4 servings
Calories: 
215
Total Fat: 
5g
Saturated Fat: 
1g
Cholesterol: 
14mg
Sodium: 
201mg
Total Carbs: 
37g
Dietary Fiber: 
4g
Sugar: 
19g
Protein: 
7g

Directions

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