Makes:
10 servings
Utensil:
Saladmaster Food Processor
7 Qt./6.6 L Roaster with Cover
Contributed By:
Isis Israel
Authorized Saladmaster® Dealer
Ingredients
1
onion, strung, use Cone #2
1
red bell pepper, diced into 1⁄2-inch cubes
1
fresh jalapeno or serrano chili, finely chopped, including seeds
1
tablespoon
fresh ginger, shredded, use Cone #1
(15
mL)
2
garlic cloves, shredded, use Cone #1
1
tablespoon
curry powder
(15
mL)
1⁄2
teaspoon
cinnamon
(2.5
mL)
2
teaspoons
salt
(10
mL)
5
ounces
tomato paste
(142
g)
2
cups
red split lentils
(384
g)
7
cups
water with 3 vegetable bouillon cubes
(1.66
L)
14
ounces
coconut milk (1 3⁄4 cups)
(420
mL)
15
ounces
chickpeas
(425
g)
1
tablespoon
lime juice, freshly squeezed
(15
mL)
fresh parsley or cilantro and lime wedges, garnish
Directions:
- Preheat roaster over medium heat. When several drops of water sprinkled on the pan skitter and dissipate, place well rinsed (do not dry ) onions, bell peppers and jalapeno into pan and turn to low heat. Cook for 5 - 7 minutes, stirring occasionally, until the vegetables have softened and start to take on color.
- Add ginger, garlic, curry, cinnamon, salt and tomato paste. Stir and continue to cook for 2 - 3 minutes, stirring occasionally, until the mixture is toasty and fragrant.
- Add lentils, water with bouillon cubes, coconut milk and chickpeas. Place heat on medium and cover. When Vapo-Valve™ clicks, lower heat to low and simmer for 20 - 25 minutes.
- While soup is cooking, toward the end of the 20 - 25 minutes, add the lime juice. Taste and adjust with more salt or more lime juice if desired.
- Serve the soup topped with a sprinkling of fresh cilantro and some extra limes on the side.
Tips:
- Soup may also be made in the 5 Qt. Roaster.
Directions
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