Goma-Yaki (Japanese Sesame Steak)

Makes: 
5 servings
Utensil: 
Saladmaster Food Processor
12" Chef's Gourmet Skillet
small mixing bowl
large mixing bowl
Rate Recipe: 

Ingredients

Marinade
3
tablespoons
dry sherry
(45
mL)
3
tablespoons
soy sauce, low-sodium
(45
mL)
3
tablespoons
rice wine vinegar
(45
mL)

Dressing

Entrée

3
cups
romaine lettuce, strung, using Cone #2
(210
g)
12
cup
carrots, thinly sliced, using Cone #4
(61
g)
12
cup
radishes, thinly sliced, using Cone #4
(58
g)
12
cup
cucumber, thinly sliced, using Cone #4
(52
g)
1
cup
white rice, cooked
(186
g)
24
pods
snow peas, blanched
(82
82)
Directions: 
  1. In small bowl combine all marinade ingredients. Whisk to combine well.
  2. Place steak in large bowl or zip-lock bag and pour marinade into chosen container and turn steak to coat. Marinate in refrigerator for at least 2 hours. Can marinade overnight. Remove steak and discard marinade.

Dressing

  1. In small bowl or jar combine all dressing ingredients. Whisk or shake well and set aside.

Entrée

  1. Preheat skillet over medium heat. When several drops of water sprinkled on pan skitter and dissipate, place steak in pan. Reduce heat to low and cook for approximately 8 minutes. Cook less if medium-rare doneness is desires. Let rest approximately 5 minutes. Carve into thin slices.
  2. In large bowl combine cabbage, lettuce, carrots and radishes.
  3. Place equal amounts on 5 individual plates. For a beautiful presentation, place salad greens on each plate. Starting from the center of the greens, arrange steak slices into a fan position over salad greens. Arrange cucumber slices in a circle on top of steak slices. Mound 15 cup of rice on top of cucumber slices. Fan pea pods around both sides of rice, radiating down from rice.
  4. Serve with Dressing.
Nutritional Information per Serving
Calories: 
375
Total Fat: 
17g
Saturated Fat: 
6g
Cholesterol: 
62mg
Sodium: 
549mg
Total Carbs: 
25g
Dietary Fiber: 
2g
Sugar: 
6g
Protein: 
31g

Directions

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