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Saladmaster Recipes

We teach people how to prepare healthy, delicious meals for their families using the right equipment and techniques.

Grain and Seed Burger

Makes: 
14 servings, 12 cup each
Utensil: 
Saladmaster Machine
4 Qt./3.8 L Roaster with Cover
Two Burner Griddle
Rate Recipe: 
Contributed By: 
Jael Tanti
Authorized Saladmaster® Dealer

Try a healthy meatless burger that is high in fiber and low in fat and calories. You can even eliminate the calories in bread by using fresh and delicious butter lettuce as your bun.

Ingredients

14
cup
buckwheat
(40
g)
14
cup
basmati rice
(40
g)
14
cup
brown jasmine rice
(40
g)
14
cup
sweet brown rice
(40
g)
14
cup
quinoa
(40
g )
14
cup
barley
(40
g)
14
cup
amaranth
(40
g)
14
cup
millet
(40
g)
14
cup
flaxseed
(40
g)
1
teaspoon
sea salt
(5
mL)
12
teaspoon
turmeric
(2.5
mL)
12
teaspoon
cinnamon
(2.5
mL)
12
teaspoon
dill
(2.5
mL)
12
teaspoon
oregano
(2.5
mL)
12
teaspoon
cayenne pepper
(2.5
mL)
12
teaspoon
cumin
(2.5
mL)
12
teaspoon
sage
(2.5
mL)
1
cup
cooked oatmeal
(156
g)
1
cup
walnuts, waffled, use Cone #5
(117
g)
2
carrots, shredded, use Cone #1
2
eggs

Condiments:

mushrooms, sliced, use Cone #4
butter lettuce
red onion
tomato
guacamole

Directions

  1. Place raw buckwheat, basmati rice, brown jasmine rice, sweet brown rice, quinoa, barley, amaranth, millet and flaxseed in roaster. Add 3 12 cups (820 mL) water, cover and turn heat to medium.
  2. When Vapo-Valve™ clicks turn heat to low and cook for approximately 30 minutes or until grains have soaked up water and are no longer crunchy.
  3. Cook oatmeal according to directions to yield 1 cup (156 g) cooked.
  4. Add all spices, oatmeal, walnuts, carrots and eggs to grain mixutre and blend thoroughly.
  5. To form patties take 12 cup measuring cup and scoop out mixture. Form patties with your hands.
  6. Preheat double griddle over medium-low heat. When several drops of water sprinkled on the pan skitter and disapate, place patties on the griddle and cook 3 minutes. Flip and cook 3 minutes on the other side.
  7. Add condiments and serve.

Tips

  • Eliminate the eggs to make this a vegan recipe; add additional carrots to help bind.
  • Can use leftovers as an acorn squash filling or add to stews and soups.
Nutritional Information per Serving
Calories: 
222
Total Fat: 
11g
Saturated Fat: 
1g
Cholesterol: 
30mg
Sodium: 
118mg
Total Carbs: 
27g
Dietary Fiber: 
4g
Sugar: 
1g
Protein: 
6g
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