Sweet Sour Red Cabbage with Apples

Makes: 
6 servings
Utensil: 
Saladmaster Food Processor
12" Electric Oil Core Skillet
Rate Recipe: 
Contributed By: 
Saladmaster® Oil Core Skillet Healthy Cooking Guide

Ingredients

1
small head red cabbage, about 2 pounds, processed, use Cone #3
1
cup
onion, strung, use Cone #2
(115
g)
2
large tart apples, processed, use Cone #3
12
cup
red wine vinegar
(120
mL)
14
cup
brown sugar, firmly packed
(45
g)
14
teaspoon
freshly ground pepper
(1.25
mL)
12
teaspoon
salt, or to taste
(2.5
mL)

Directions

  1. Preheat covered electric skillet to 300°F/150°C.
  2. Add cabbage, onion, apples, vinegar, brown sugar and pepper. Toss to combine, cover and cook.
  3. When Vapo-Valve™ clicks, reduce temperature to 225°F/105°C. Cook an additional 17 - 20 minutes, until cabbage is crisp tender.
  4. Add salt and toss to combine. Serve hot.
Nutritional Information per Serving
Calories: 
118
Total Fat: 
1g
Saturated Fat: 
0g
Cholesterol: 
0mg
Sodium: 
225mg
Total Carbs: 
29g
Dietary Fiber: 
4g
Sugar: 
21g
Protein: 
2g
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