Tabbouleh
Makes:
12 servings, approximately 6 ounces (170g) each
Utensil:
Saladmaster Food Processor
small mixing bowl
large mixing bowl
Contributed By:
Isis Israel
Authorized Saladmaster® Dealer
Tabbouleh
1
cup
bulgur (cracked wheat)
(140
g)
1
cup
fresh tomato juice (1 large tomato)
(240
mL)
4
cups
fresh parsley
(240
g)
1⁄2
green bell pepper
1⁄2
jalapeno pepper
2
cucumbers, seeded and processed, use Cone #3
4
scallions, chopped
4
medium tomatoes, diced
1⁄2
cup
fresh mint, finely chopped
(40
g)
Dressing
1⁄4 - 1⁄2
cup
olive oil
(60 - 120
mL)
1 1⁄2
teaspoons
salt
(9
g)
1⁄2
cup
lime juice
(120
mL)
1
clove garlic, crushed
1
teaspoon
black pepper
(2
g)
1⁄2
teaspoon
sugar
(2
g)
Directions:
- Soak bulgur in tomato juice for 2 hours in a large bowl. Add remaining ingredients and mix to combine.
- In a small bowl, mix together dressing ingredients. Pour over salad and mix to combine.
- Serve with warm pita bread, if desired.