Breakfast Basmati Rice Pudding with Pears

Makes: 
6 servings
Utensil: 
10" Electric Oil Core Skillet
Rate Recipe: 
Contributed By: 
Saladmaster® Oil Core Skillet Healthy Cooking Guide

Ingredients

1
cup
basmati rice, raw
(190
g)
2
cups
soymilk
(475
mL)
2
cups
pears, processed, use Cone #3
(320
g)
14
cup
sugar, brown sugar or agave
(50
g)
12
teaspoon
ground cinnamon
(2.5
mL)
14
teaspoon
salt
(1.25
mL)
12
teaspoon
vanilla extract
(2.5
mL)
2
tablespoons
soymilk
(30
mL)
Directions: 
  1. Combine rice, 2 cups (475 mL) soymilk, pears, sucanat sugar, cinnamon and salt. Pour mixture into electric skillet, cover and cook at 375°F/190°C.
  2. When Vapo-Valve™ clicks, reduce temperature to 185°F/85°C. Cook until rice is tender and liquid is almost all absorbed.
  3. Stir in vanilla and remaining 2 tablespoons (30 mL) soymilk. Serve warm.
Tips: 
  • Substitue an alternative milk in place of soymilk, such as almond or rice milk.
  • Sprinkle individual servings with cinnamon, if desired.
Nutritional Information per Serving
Calories: 
229
Total Fat: 
2g
Saturated Fat: 
0g
Cholesterol: 
0mg
Sodium: 
141mg
Total Carbs: 
46g
Dietary Fiber: 
3g
Sugar: 
8g
Protein: 
6g

Directions

Tips

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