Egg Roll in a Bowl

Prep: 
10 mins
Total: 
30 mins
Makes: 
6 - 1 cup servings
Utensil: 
Saladmaster Food Processor
12" Electric Oil Core Skillet
Rate Recipe: 
Contributed By: 
Diana Valenciano

Ingredients

Recipe Description: 

When you're craving Chinese take-out but don't want the added carbs and calories, this is the perfect meal for you! Egg roll in a bowl is just that, all of the delicious ingredients that are in an egg roll, but instead of being fried in a wrapper, it's served in a bowl for a healthier alternative. You can easily customize this recipe by adding your own protein and additional vegetables to it. Serve warm and top with sesame seeds and green onions. 

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12
head
green cabbage, sliced, use Cone #4
2
medium
carrots, shredded, use Cone #1
1
lb
ground pork
14
cup
soy sauce, low sodium
2
tbsp
chicken stock, low sodium
1
tbsp
garlic, shredded, use Cone #1
12
tbsp
ground ginger
2
tbsp
sriracha hot sauce
1
tbsp
sesame oil
2
tbsp
green onion, minced
1
tsp
sesame seeds (optional)
Directions: 
  1. Preheat skillet to 250°F/120°C for approximately 5-7 minutes or until several drops of water sprinkled on the pan skitter and dissipate.
  2. Add the ground pork. cover and cook for 10 -15 mins until pork has cooked through. Drain excess oil, if necessary.
  3. Add soy sauce, chicken stock, garlic and ginger to the skillet and combine. Cover and cook an additional 2 minutes to allow the garlic to cook through.
  4. Add the cabbage, carrots, green onion and sesame oil and combine. Cover and cook for 5 minutes or until the vegetables are cooked to your preference.
  5. Serve warm. Garnish with sesame seeds, green onions and hot sauce, if desired.
Nutritional Information per Serving
Calories: 
262
Total Fat: 
18g
Saturated Fat: 
6g
Cholesterol: 
54mg
Sodium: 
595mg
Total Carbs: 
11g
Dietary Fiber: 
3g
Sugar: 
5g
Protein: 
15g

Directions

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