small mixing bowl
large mixing bowl
On behalf of the Physicians Committee For Responsible Medicine (PCRM)
This salad is our go-to family recipe when we want a quick, but filling snack. It's got brown rice, peas and plenty of veggies that make it a complete meal! More recipes like this can be found at www.PCRM.com.
black-eyed peas, cooked
brown rice, cooked
green onions, sliced
1 - 2
celery stalks, sliced, use Cone #4
fresh parsley, finely chopped
1 - 2
garlic cloves, shredded, use Cone #1
- Combine black-eyed peas, rice, green onions, celery, tomatoes and parsley in a large mixing bowl.
- In a small bowl, mix together lemon juice, salt and garlic. Pour over the salad.
- Toss gently and chill 1 - 2 hours if time permits.