Stuffed Portabella with Arugula & Pear Salad

Makes: 
2 servings, as a first course or light brunch entree
Utensil: 
Saladmaster Food Processor
10" Chef's Gourmet Skillet
small mixing bowl
Rate Recipe: 
Contributed By: 
Cathy Vogt
Certified Health Coach & Natural Foods Chef

Ingredients

Recipe Description: 

Portabella mushrooms make the perfect edible bowl for a light first-course salad. A layer of warm melted blue cheese compliments crisp peppery arugula greens and tart pears.

2
portabella mushroom caps, stems removed, cleaned, seasoned with salt and pepper
2
tablespoons
blue cheese, divided (12 inside mushroom caps, 12 tossed in salad mixture)
(17
g)
1
tablespoon
shallots, finely minced
(10
g)
12
teaspoon
brown mustard
(2
g)
2
teaspoons
balsamic vinegar
(10
mL)
1
tablespoon
lemon juice, fresh
(15
mL)
1
tablespoon
olive oil
(15
mL)
1
Bartlett pear, processed, use Cone #3
3 - 4
cups
baby arugula greens, lightly chopped
(60 - 80
g)
salt and pepper to taste
Directions: 
  1. Preheat skillet on medium heat. When several drops of water sprinkled on skillet skitter and dissipate, approximately 5 minutes, add portabella mushroom caps with inside of cap facing up. Cover with 11" Large Skillet Cover.
  2. When Vapo-Valve™ clicks, reduce heat to low and cook until mushrooms are tender but still slightly firm, approximately 5 - 6 minutes. Turn off heat. Remove cover and pour off any excess liquid remaining in mushroom caps.
  3. Sprinkle 1 tablespoon (8.5 g) crumbled blue cheese inside mushroom caps. Place cover back on skillet.
  4. Meanwhile, in a bowl, whisk together shallots, brown mustard, balsamic vinegar, lemon juice and olive oil. Add pear, chopped arugula, salt and pepper to taste, and toss to combine.
  5. Remove warm mushroom caps from skillet and transfer to serving plate. Top each cap with 12 of the tossed salad mixture, heaping it into the cap. Top each mushroom with remaining 12 of crumbled blue cheese. Garnish with a few pear slices, if desired.
  6. This salad is best served when the mushroom cap is still warm and the cheese is soft and melted.
Tips: 
  • Substitute balsamic vinegar for a fruity raspberry vinegar.
  • Vary fruits according to what is available in season; try strawberries, raspberries or crisp apples.
  • I prefer the red Bartlett pear slightly under ripened, for the pretty color and contrasting texture.
  • The cover of the Saladmaster 11" Large Skillet interchanges with the 10" Chef's Gourmet as well as the 7 Qt. Roaster.
Nutritional Information per Serving
Calories: 
213
Total Fat: 
9g
Saturated Fat: 
2g
Cholesterol: 
5mg
Sodium: 
137mg
Total Carbs: 
30g
Dietary Fiber: 
7g
Sugar: 
16g
Protein: 
7g
Nutritional analysis calculated using 4 cups arugula

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