Sweet Potato Hash with Chorizo Sausage

Makes: 
4-6
Utensil: 
12" Chef's Gourmet Skillet
Rate Recipe: 
Contributed By: 
Diana Valenciano

Hash is hands down a staple recipe in any brunch! We provide an alternative, healthier version by using sweet potatoes and the spice and bountiful flavor of the chorizo! This is sure to become a favorite! 

Ingredients

4 - 6
eggs
2
medium sweet potatoes, cubed
1
onion, use Cone #2
3
bell peppers, red, yellow and green, diced
1
tomato, diced
1
jalapeño, diced (optional)
1
zucchini, diced
9
oz
beef chorizo
(255
g)
1
cup
spinach leaves
(56
g)

Toppings

queso fresco, crumbled
green onion, diced
avocado, sliced

Directions

  1. Preheat skillet over medium-high heat until several drops of water sprinkled in pan skitter and dissipate, approximately 5 - 7 minutes.
  2. Add sweet potatoes, cover and cook until tender. Approximately 7-10 minutes, remove from skillet once cooked through.
  3. Add onions, bell peppers, tomatoes, jalapeños and zucchini. Cover and cook for 5 minutes.
  4. Add chorizo and stir to combine with the sauteed vegetables. Cook for 5 minutes, stirring occasionally.
  5. Add spinach and cover for 3 minutes until spinach has wilted.
  6. Add cooked sweet potatoes back into the skillet and combine.
  7. Crack 4-6 eggs over the sweet potatoes. Do not mix. Cover and cook for approximately 5 minutes until egg whites have set.
  8. Season with salt & pepper (optional) and top with green onions, queso fresco and avocado slices.

Tips

  • Chorizo can be omitted to make this a vegetarian meal.
  • Chorizo can be substituted with any other of sausage or breakfast meat.
Nutritional Information per Serving
Calories: 
344
Total Fat: 
21g
Saturated Fat: 
7g
Cholesterol: 
180mg
Sodium: 
223mg
Total Carbs: 
18g
Dietary Fiber: 
4g
Sugar: 
5g
Protein: 
19g
Nutritional Analysis does not include additional toppings.
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