Saladmaster Blog Archive: May 2012

Gluten Free - Not Flavor Free
May 15, 2012, 4:46 pm CDT

By Melinda Myers

Don't let going gluten-free mislead you into thinking there will no longer be flavor in your daily diet. The wonderful news is that vegetables and fruits do not include gluten so you can eat all of the tasty foods that...

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Feel the Burn - Burn the Fat
May 4, 2012, 10:47 am CDT

By Kathy Smith, fitness expert, author and TV personality

To keep our bodies burning fat, we need to keep it guessing! Changing our exercise routine as well as adding interval training into our daily exercise routine will keep our...

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