Saladmaster Blog Archive: May 2012
May 15, 2012, 4:46 pm CDT
By Melinda Myers
Don't let going gluten-free mislead you into thinking there will no longer be flavor in your daily diet. The wonderful news is that vegetables and fruits do not include gluten so you can eat all of the tasty foods that...
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May 4, 2012, 10:47 am CDT
By Kathy Smith, fitness expert, author and TV personality
To keep our bodies burning fat, we need to keep it guessing! Changing our exercise routine as well as adding interval training into our daily exercise routine will keep our...
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