Saladmaster Blog Archive: January 2013
January 22, 2013, 9:33 am CST
By Kathy Smith, fitness expert, author and TV personality
With the new year just budding, this is the perfect time to hit the reset button on our old habits as we begin to create new ones. While I support the importance of New Year's...
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January 9, 2013, 10:15 am CST
Every year, many people make one or more New Year’s resolutions to change their lives for the better. Some of the most common New Year’s resolutions include losing weight, eating healthier, quitting smoking, drinking less, reducing stress and spending...
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