Berry Applesauce

Makes: 
4 servings
Utensil: 
Saladmaster Food Processor
11" Large Skillet with Cover
Rate Recipe: 
Contributed By: 
The Cancer Survivor's Guide
Physicians Committee for Responsible Medicine

Ingredients

Recipe Description: 

Berries give this recipe a deep red or purple color and add a hefty dose of anthocyanins - potent cancer-fighting antioxidants.

2
apples, strung, use Cone #2
2
cups
fresh or frozen strawberries, blueberries, or raspberries
(440
g)
Directions: 
  1. Combine all ingredients in skillet over medium heat. Cover and cook.
  2. When Vapo-Valve™ clicks, reduce heat to low and cook for 15 - 20 minutes.
  3. Mash lightly with a potato masher, if desired. Serve hot or cold.
Tips: 
  • Store in a covered container in the refrigerator. Leftover applesauce will keep for up to 3 days.
Nutritional Information per Serving
Calories: 
108
Total Fat: 
0g
Saturated Fat: 
0g
Cholesterol: 
0mg
Sodium: 
11mg
Total Carbs: 
27g
Dietary Fiber: 
3g
Sugar: 
20g
Protein: 
1g

Directions

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