Chicken Hamonado

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Saladmaster Recipe Chicken Hamonado
Utensil: 
12" Electric Oil Core Skillet
Rate Recipe: 
Contributed By: 
Malou Ronquillo
PPTI Sales Consultant, Philippines http://facebook.com/manilappti
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Ingredients

2 1⁄4
pounds
chicken, chopped
(1
kg)
1
tablespoon
rock salt
(18
g)
2
tablespoons
ground black pepper
(13
g)
1
cup
brown sugar
(220
g)
1
8-ounce
can pineapple tidbits
(227
g)
4
bay (laurel) leaves
20
pieces
black pepper corn
1⁄4
cup
soy sauce
(60
mL)
Directions: 
  1. Preheat skillet to 350°F/180°C.
  2. Season chicken with salt and pepper.
  3. Place chicken in skillet; it will initially stick. Place cover on skillet, leaving it ajar to allow air to flow through the skillet and create a crispy, fried chicken. Cook for 30 minutes.
  4. Discard the excess fats (melted chicken fats) and add the remaining ingredients. Cook for an additional 30 minutes.
  5. Serve.
Nutritional Information per Serving
Calories: 
283
Total Fat: 
4g
Saturated Fat: 
1g
Cholesterol: 
89mg
Sodium: 
1219mg
Total Carbs: 
33g
Dietary Fiber: 
1g
Sugar: 
30g
Protein: 
28g

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