Makes:
6 - 8 servings, as a side dish
Utensil:
Saladmaster Food Processor
small mixing bowl
large mixing bowl
Contributed By:
Cathy Vogt
Certified Health Coach & Natural Foods Chef
Ingredients
Recipe Description:
Finely shredded raw golden beets are sweet and crispy; toss them with carrots, bits of dried cherries and a bright lemon dressing. Serve this salad as is or on top of your favorite crispy salad greens for a first course salad. Add a sprinkle of crumbled feta cheese for a salty finish.
1
pound
golden beets, peeled and shredded, use Cone #1
(454
g)
4
carrots, trimmed, scrubbed and shredded, use Cone #1
2
scallions, white and green part, minced
1⁄4
cup
parsley leaves, chopped
(15
g)
1⁄2
cup
dried cherries, minced
(60
g)
4
tablespoons
fresh lemon juice
(60
ml)
3
tablespoons
olive oil
(45
ml)
1⁄2
teaspoon
natural salt
(3
g)
mixed salad greens (optional)
3
ounces
feta cheese, crumbled
(85
g)
Directions:
- Using the food processor, shred the beets and carrots directly into a large mixing bowl. Add scallions, parsley and dried cherries.
- In a small bowl, mix together lemon juice, olive oil and salt. Pour dressing over salad ingredients and toss to combine. Taste and adjust seasonings as necessary.
- To serve, place a portion of shredded beet salad on top of your favorite greens and garnish with a sprinkle of crumbled feta cheese.
Tips:
- Substitute golden beets for red beets.
- If dried cherries are hard, soften them up by pouring hot water over them and letting them sit for 10 minutes. Drain water and chop into bit sized pieces.
Directions
Tips
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