This hearty minestrone soup is almost fat free and is packed with vegetables that are full of vitamins, minerals and fiber that act as cancer-fighters and support our immune system. Those looking for lentil recipes or Italian recipes can make either one of these cooking recipes work in their favor.
- Preheat braiser pan on medium heat. When several drops of water sprinkled on pan skitter and dissipate, place in onion and stir-fry for 3-5 minutes.
- Add all remaining ingredients except beans, cover and cook until Vapo-Valve™ clicks. reduce heat to low and cook for 8-10 minutes until pasta is tender.
- Remove cover and stir in beans. When warmed through, serve.