Mango Salsa

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Mango Salsa
Makes: 
8 servings, approximately 2 cups each
Utensil: 
Saladmaster Food Processor
medium mixing bowl
Rate Recipe: 
Contributed By: 
The Cancer Survivor's Guide
The Cancer Project of the Physicians Committee for Responsible Medicine
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Ingredients

Recipe Description: 

Mango adds a healthy dose of beta-carotene to this refreshing salsa. Beta-carotene is a powerful antioxidant that helps stop free radical damage. It's found in most orange-colored fruits and vegetables.

3
tablespoons
fresh lime juice, or to taste
(45
mL)
1⁄4
cup
fresh cilantro, minced
(4
g)
1⁄4
teaspoon
salt, or to taste
(1.25
mL)
Directions: 
  1. Place shredded mango in a medium mixing bowl.
  2. Add remaining ingredients and stir to combine.
  3. Let mixture stand for a few minutes before serving to allow flavors to develop.
Tips: 
  • For Peach Salsa, substitute one large ripe peach for mango.
Nutritional Information per Serving
Calories: 
26
Total Fat: 
0g
Saturated Fat: 
0g
Cholesterol: 
0mg
Sodium: 
77mg
Total Carbs: 
7g
Dietary Fiber: 
1g
Sugar: 
5g
Protein: 
0g

Directions

Tips

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