Prep:
10 minutes
Total:
50 minutes
Makes:
5 full servings
Utensil:
small mixing bowl
Oval Baking Dish
Contributed By:
Marni Wasserman
Certified Chef and Culinary Nutritionist, Marni uses passion and experience to educate individuals on how to adopt a realistic, plant-based diet that is both simple and delicious
Ingredients
Recipe Description:
This hearty squash dish will comfort you and leave you feeling full and happy. Eat locally, seasonally, and festively! Serve as a side dish, or chop up squash into smaller pieces for a warming appetizer at your holiday party.
3
tablespoons
maple syrup
(60
g)
1⁄4
cup
coconut oil, melted
(60
mL)
2
medium
acorn squash, quartered and seeded
salt and pepper, to taste
1⁄2
teaspoon
cinnamon
(1
g)
Directions:
- Preheat oven to 350 °F/177°C.
- In a bowl, combine the maple syrup and coconut oil and set aside.
- Place squash in shallow baking dish, cut side down.
- Bake in preheated oven for 30 minutes, or until fork tender.
- Turn cut side up, season with salt and pepper, dot with maple coconut glaze and sprinkle with cinnamon.
- Bake for an additional 20 minutes.
Directions
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