Spinach Salad with Citrus Fruit

Makes:

6 servings

Utensil:

Saladmaster Food Processor

3.5 Qt. Double Walled Bowl

Rate Recipe:

Contributed By:

Physicians Committee for Responsible Medicine

Ingredients

Recipe Description:

This is a "healthy in a hurry" recipe that takes less than 30 minutes to prepare.

tablespoon

unsalted Brazil nuts, shredded, use Cone #1

(14

¹⁄₄

cup

fat-free raspberry vinaigrette

(60

mL)

Directions:

In a large bowl, add spinach, strawberries, oranges or grapefruit sections, sunflower seeds and Brazil nuts. Toss to combine.
Pour dressing over top of salad and toss to combine. Serve.

Tips:

When using the Saladmaster® machine, strawberries slice best when frozen for approximately 10 minutes.
Strawberries may be substituted for grapes or a different type of berry, such as raspberries or blueberries.
Brazil nuts in this recipe provide crunch and selenium, a potent cancer-fighting antioxidant. Just one Brazil nut per day supplies your daily requirement of selenium.

Nutritional Information per Serving

Calories:

Total Fat:

Saturated Fat:

Cholesterol:

0mg

Sodium:

61mg

Total Carbs:

10g

Dietary Fiber:

Sugar:

Protein:

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