Featured Bloggers
Katherine Lawrence is the Trainer for the Saladmaster Educational Alliance Partners (EAP) for PCRM's "Food For Life". She is also the Manager of the Instructor Team for the T. Colin Campbell Foundation which offers an online Certificate in Plant Based Nutrition through Cornell University. You can find more recipes by Katherine at her website: www.plantbasedhealth.com
If someone asked you why oil is not good for you, would you have a good answer beyond the obvious connections to weight gain? Let's discuss the many other health implications of oil in our diet.
Oil is simply 100% fat, so before we can really...
Scientists have been researching the influence of diet and cancer for decades and have accumulated a large body of evidence linking the two. According to the National Cancer Institute, 35 - 60 percent of cancers are directly attributable to our diet....
Vegetable oils are often thought of as healthier than animal fats, however, they are just as high in calories. Oil of any type is 100% fat and for every 1 gram of fat, there are 9 calories. This fat not only expands our waistlines, it interferes with...
If someone asked you why oil is not good for you, would you have a good answer beyond the obvious connections to weight gain? Let's discuss the many other health implications of oil in our diet.
Oil is simply 100% fat, so before we can really...
The end of the year holidays are fast approaching and we can all use some tips on how to bring healthier choices to these special feasts.
As an example of how carried away we can get at the holiday dinner or buffet table, the average...
Scientists have been researching the influence of diet and cancer for decades and have accumulated a large body of evidence linking the two. According to the National Cancer Institute, 35 - 60 percent of cancers are directly attributable to our diet....
Vegetable oils are often thought of as healthier than animal fats, however, they are just as high in calories. Oil of any type is 100% fat and for every 1 gram of fat, there are 9 calories. This fat not only expands our waistlines, it interferes with...
If someone asked you why oil is not good for you, would you have a good answer beyond the obvious connections to weight gain? Let's discuss the many other health implications of oil in our diet.
Oil is simply 100% fat, so before we can really...
The end of the year holidays are fast approaching and we can all use some tips on how to bring healthier choices to these special feasts.
As an example of how carried away we can get at the holiday dinner or buffet table, the average...
Vegetable oils are often thought of as healthier than animal fats, however, they are just as high in calories. Oil of any type is 100% fat and for every 1 gram of fat, there are 9 calories. This fat not only expands our waistlines, it interferes with...
Scientists have been researching the influence of diet and cancer for decades and have accumulated a large body of evidence linking the two. According to the National Cancer Institute, 35 - 60 percent of cancers are directly attributable to our diet....
The end of the year holidays are fast approaching and we can all use some tips on how to bring healthier choices to these special feasts.
As an example of how carried away we can get at the holiday dinner or buffet table, the average...