Health & Nutrition Blogs

Eating Habits Start in Childhood
August 13, 2019, 12:00 am CDT

By Janet Potts, RD, LD

By the time most children are in elementary school, they know the basics of healthy eating. But whether or not they actually have good eating habits depends on what is learned and practiced at home. Healthy, or...

September 24, 2018, 7:15 pm CDT

Diabetes has been around for a long time, yet many myths about the disease persist to this day — from what it is to how it’s caused, from how dangerous it is to how we can treat it.


Breakfast Benefits
October 4, 2016, 11:57 am CDT

By Janet Potts, RD, LD

Over a span of 40 years, food and nutrition research related to the benefits of eating breakfast has conclusively shown many advantages not only...

Saladmaster Cooking 4 Life California Participates in 9th Annual ArtWalk NTC
August 29, 2014, 9:18 am CDT

Authorized Saladmaster Dealership, Cooking 4 Life California participatedd in the 9th Annual ArtWalk NTC on August 16 & 17, 2014 by conducting food demonstrations and providing delicious and nutritious food to the festival attendees.


Saladmaster Blog - Tolerating Our Bodies Intolerance
December 10, 2013, 3:32 pm CST

Lactose intolerance is when your body can't product enough lactose, the enzyme produced by the lining of our small intestine, and is needed to digest the primary sugar in cow's milk and other dairy products. As a result, the undigested lactose moves...