Tempting Plantains

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Saladmaster Recipe Tempting Bananas
Makes: 
8 servings
Utensil: 
3 Qt./2.8 L Sauce Pan with Cover
Rate Recipe: 
Contributed By: 
D'Gusto
Authorized Saladmaster Dealer www.d-gusto.com
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Ingredients

8
ripe plantains, cut into 1.5-inch (4cm) cubes
1
tablespoon
butter
(14
g)
2
tablespoons
ground cinnamon
(16
g)
1
cup
sweet cooking wine
(240
mL)
1
tablespoon
cloves
(6
g)
1
cup
brown sugar
(220
g)
Directions: 
  1. Preheat sauce pan over medium heat. When several drops of water sprinkled on pan skitter and dissipate, melt butter.
  2. Add plantains and slightly brown.
  3. Add remaining ingredients. Cover and cook until plantains are soft and a dark caramel color.
Tips: 
  • May substitute butter with 1 tablespoon (15 mL) coconut milk.
Nutritional Information per Serving
Calories: 
406
Total Fat: 
2g
Saturated Fat: 
1g
Cholesterol: 
4mg
Sodium: 
32mg
Total Carbs: 
91g
Dietary Fiber: 
5g
Sugar: 
55g
Protein: 
3g

Directions

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