Health & Nutrition Blogs

Saladmaster Blog - Say No to Oil and Yes to Health
May 2, 2013, 8:55 am CDT
If someone asked you why oil is not good for you, would you have a good answer beyond the obvious connections to weight gain? Let's discuss the many other health implications of oil in our diet. Oil is simply 100% fat, so before we can really understand...
Saladmaster Blog - How to Prepare a Healthy Version to a Classic: Vegan Mac 'N Cheese
April 23, 2013, 10:39 am CDT
Macaroni and Cheese is a classic childhood favorite that is easy to make, but also contains lots of fat and cholesterol. In this video recipe, Katherine Lawrence of provides a healthy update to this perennial classic that not only...
Saladmaster Blog - Reversing the Effects of Heart Disease also Reduces Cancer Risk
April 15, 2013, 8:35 am CDT
Eating and lifestyle choices play a significant role in the risk of developing heart disease, and a simple change is all it takes to successfully mitigate what can become a life-threatening condition if left untreated. The greatest advance in recent...
Saladmaster Cookware - Offical Cookware for Taste of Home 2013
March 19, 2013, 11:55 am CDT
Although the demand for foods that are pure, fresh and close to the source is not new, there is no sign of this trend slowing down.  It looks like the age of artificial “fat-free” and “calorie-free” foods is making its way out the door, and being...
Saladmaster a Sponsor of Dr. Barnard's Protect Your Memory Program
March 12, 2013, 9:37 am CDT
Now airing on PBS stations across the United States is the Protect Your Memory feature program with Dr. Neal Barnard, nutrition researcher and founding president of the Physicians Committee for Responsible Medicine. In this program, designed to go...