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Saladmaster Recipes

We teach people how to prepare healthy, delicious meals for their families using the right equipment and techniques.

Tips & How To

Featured Tip

Blanching is a term that usually refers to the very brief cooking of a fresh vegetable prior to freezing. Blanching typically involves vegetables rather than other types of food (like fruit or meat) because vegetables are particularly susceptible to...

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Quick & Easy Fruit Desserts
Vapor Cooking Fish & Shellfish
Make Saladmaster Look New
One Dish Casseroles
Survival Guide Part 1

Tips & How To

By "Chef" Pete Updike, Authorized Saladmaster Dealer If you normally cook something in an oven and it fits in a Saladmaster utensil (with rare exceptions) you will cook more efficiently in Saladmaster; and your energy savings is enhanced too. A few...
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By "Chef" Pete Updike, Authorized Saladmaster Dealer More tips and ideas for taking advantage Saladmaster's "oven" alternative; all Saladmaster utensils can be used as an oven. If you cook cakes in the Electric Oil Core Skillet, you should know that you...
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By "Chef" Pete Updike, Authorized Saladmaster Dealer Using your Electric Oil Core Skillet (EOC) and your 1 Qt. (0.9L) Sauce Pan you can make delicious meals without the need for a stove or oven and you can cook several things at once! This combination...
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By "Chef" Pete Updike, Authorized Saladmaster Dealer When you are on the vacation track or lunching at work, how much does fast food cost you? And how do you feel when loading up with that high fat, calorie laden food that contains very little...
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By "Chef" Pete Updike, Authorized Saladmaster Dealer I have found that the evenness of reheating in the Saladmaster cooking system is superior to any other method of reheating, and I have experimented with many. It seems that the microwave is the most...
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By “Chef” Pete Updike, Authorized Saladmaster Dealer Several years ago we were experimenting with the traditional assumption that one can replace oil with apple sauce in a typical recipe such as cake or cookies when you’re using Saladmaster cookware with...
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By "Chef" Pete Updike, Authorized Saladmaster Dealer There are countless recipes in a myriad of cooking recipes in countless cookbooks and if you’re a new Saladmaster owner you may be wondering how to cook your old favorites in your new cookware....
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Congratulations on your choice of the Saladmaster Healthy Solutions 316Ti Titanium Stainless Steel Cookware! The Saladmaster cooking system means maximum nutrition and flavor without necessary calories. It also means optimum retention of basic flavors of...
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Any meat including chicken with our without skin, can be “fried” in your Saladmaster® cookware without added fat or oil.  The secret is in preheating.  Preheat the large or small skillet over medium heat 2 to 3 minutes until a few drops of water splashed...
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One of the genuinely marvelous elements of Saladmaster cookware is the “nesting” (fit together easily) capabilities of the pans, making storage so much easier and more convenient. The Chef's Gourmet Skillets have these same capabilities! When you remove...
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Ideal for finely shredded foods and for grating hard foods such as cheese, dry or toasted bread, crackers, or nuts. Beets/carrots/turnips/potatoes - Do not peel.  The shredder cutting cone will prepare food so that peeling or scraping is not necessary....
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By "Chef" Pete Updike, Authorized Saladmaster Dealer During any busy times in our lives we tend to go for all the snacks that are not good for us, and that causes us to become even more stressed. There are a few basic tips to remedy this situation and...
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Use the appropriate size pan and Culinary Basket for the amount of pasta you are cooking. 3 Qt. (2.8 L) Sauce Pan(with 2.5 Qt. Culinary Basket) 7 Qt. (6.6 L) Roaster(with 6 Qt. Culinary Basket) 10 Qt. (9.5 L) Roaster(with 6 Qt. Culinary Basket...
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To maintain the beauty and cooking efficiency of the 5-quart Oil Core Cooker and Electric Skillets, it is important that it be cleaned thoroughly with warm soapy water after each use.  Food films left on the cooking surface will cause discoloration when...
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By "Chef" Pete Updike, Authorized Saladmaster Dealer There are countless recipes in a myriad of cooking recipes in countless cookbooks and if you’re a new Saladmaster owner you may be wondering how to cook your old favorites in your new cookware....
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