High Protein Recipes

Traditional Roast

Saladmaster Recipe Traditional Roast by Pete Updike

This traditional roast is the easiest, quickest and tastiest roast to feed a large or small crowd. The wonderful thing about cooking a roast in...

More Recipes

hard boiled eggs, eggs, breakfast, snack, lunch, deviled eggs,

Eggs are a breakfast staple around the world. Here's how to make eggs 3 diffferent ways using the Saladmaster method without using any oil or butter. Perfect for breakfast, brunch, lunch or as a snack! 

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Chicken Cacciatore, pasta, chicken, tomatoes, bell pepper, sauce

Pollo Alla Cacciatora or Chicken Cacciatore is an Italian favorite that can be enjoyed year round. With the Saladmaster MP5, all you have to do is add all of your ingredients, wait for the Vapo-Valve™ to click and in 30 minutes...

saladmaster chicken, fried chicken, unfried, saladmaster electric skillet

Everything you love about fried chicken just got better! With Saladmaster, you can enjoy tasty, tender, crispy chicken that's fried in its own natural juices without any added grease, fats or oils to weigh you down! Want a taste of the good life?...

flank steak marinade, green beans, braiser, lemon, garlic

Having a dinner party or large family dinner can be a lot of work. Saladmaster's 9 Qt. Braiser Pan with Cover is the perfect piece of cookware for you! With its 9 Qt. capacity, it's large enough to make an entire meal all in one pan. You can feed a...

Saladmaster BBQ Butterflied Chicken
Saladmaster Recipe Gnocchi & Cannellini Bean Casserole

This one pan meal using convenience foods is a great weeknight alternative to your go to pasta dishes. Shelf stable gnocchi, a potato based soft dumpling usually with added flour and egg, are available in most stores where dried pastas are sold.

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hard boiled eggs, eggs, breakfast, snack, lunch, deviled eggs,

Eggs are a breakfast staple around the world. Here's how to make eggs 3 diffferent ways using the Saladmaster method without using any oil or butter. Perfect for breakfast, brunch, lunch or as a snack! 

...

Chicken Cacciatore, pasta, chicken, tomatoes, bell pepper, sauce

Pollo Alla Cacciatora or Chicken Cacciatore is an Italian favorite that can be enjoyed year round. With the Saladmaster MP5, all you have to do is add all of your ingredients, wait for the Vapo-Valve™ to click and in 30 minutes...

saladmaster chicken, fried chicken, unfried, saladmaster electric skillet

Everything you love about fried chicken just got better! With Saladmaster, you can enjoy tasty, tender, crispy chicken that's fried in its own natural juices without any added grease, fats or oils to weigh you down! Want a taste of the good life?...

flank steak marinade, green beans, braiser, lemon, garlic

Having a dinner party or large family dinner can be a lot of work. Saladmaster's 9 Qt. Braiser Pan with Cover is the perfect piece of cookware for you! With its 9 Qt. capacity, it's large enough to make an entire meal all in one pan. You can feed a...

Smoky pork tenderloin for an outdoor barbecue

Pork tenderloin cooks quickly and is so easy to prepare with the Smokeless Broiler. Serve pork sliced thin and topped with salsa as is, with rice, other grains or on top of grilled crusty bread for a hearty sandwich. Cook pork tenderloin perfectly by...

Saladmaster Recipe Traditional Roast by Pete Updike

This traditional roast is the easiest, quickest and tastiest roast to feed a large or small crowd. The wonderful thing about cooking a roast in Saladmaster is that any utensil will work, from cooking a small roast with extra vegetables in the 3 Qt./2....

Saladmaster burger recipe for grilling outdoors

Tomato, smoky chipotle, onion and garlic give these lean turkey burgers a delicious full flavor without the added fat. Stuff the burgers with shredded sharp cheddar cheese and top with your favorite burger accompaniments.

Saladmaster...

Saladmaster Recipe Herbed Cod Filet in Garlic Wine Broth

Individually frozen cod or halibut fish filets are a convenient and nutritious start to a quick meal. Frozen vegetables, white wine, fresh tomato and pantry seasonings complete the dish. This is a light and well balanced entrée, low in calories.

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Saladmaster Recipe Sweet & Spicy Red Chili Shrimp Sauté

Red chili paste and hot sauce pair perfectly to flavor a quick week night meal.  Buy shelled and deveined shrimp to save on time and add in a few frozen vegetables for convenience.

Use the 11 in. Skillet cover with your 10 in. Chef's...