Low Fat Recipes
Spanish Brown Rice
More Recipes
A light and refreshing slaw that's perfect as a side salad during the warm summer months.
Eggs are a breakfast staple around the world. Here's how to make eggs 3 diffferent ways using the Saladmaster method without using any oil or butter. Perfect for breakfast, brunch, lunch or as a snack!
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Everything you love about fried chicken just got better! With Saladmaster, you can enjoy tasty, tender, crispy chicken that's fried in its own natural juices without any added grease, fats or oils to weigh you down! Want a taste of the good life?...
Fruit Salad will always be a favorite at any gathering. With the Saladmaster Food Processor, you can whip up a fruit salad for everyone to enjoy in minutes! Pick your favorite fruits and let the processor do the rest for you!
Hungry...
Packed with fresh veggies, these wholesome muffins are a quick and easy snack to make for breakfast or to take along as a snack.
Quick, easy, delicious and healthy - a one-dish meal is also perfect for a busy schedule. You can even chop the vegetables a day or two ahead.
Watch the recipe video for...
Just one quesadilla provides one-quarter of your daily nutritional requirement of protein. Serve with a salad and you have a nutritious dinner. Or serve as appetizers - a healthy way to start a party.
Spinach, onions and tomatoes are low in saturated fat and low in cholesterol and good cancer fighters. This is a delicious and easy main dish that will have everyone asking for more!
Figs are very high in fiber and add a sweet, exotic taste to a meal. Figs provide more fiber than any other common fruit or vegetable. The fiber in figs is both soluble and insoluble, and both types are important for good health. Easy and delicious,...
