Low Fat Recipes

Spanish Brown Rice

Saladmaster Recipe Spanish Brown Rice

More Recipes

salad, slaw, brussels, sprouts, avocado, dressing,

A light and refreshing slaw that's perfect as a side salad during the warm summer months.

hard boiled eggs, eggs, breakfast, snack, lunch, deviled eggs,

Eggs are a breakfast staple around the world. Here's how to make eggs 3 diffferent ways using the Saladmaster method without using any oil or butter. Perfect for breakfast, brunch, lunch or as a snack! 

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saladmaster chicken, fried chicken, unfried, saladmaster electric skillet

Everything you love about fried chicken just got better! With Saladmaster, you can enjoy tasty, tender, crispy chicken that's fried in its own natural juices without any added grease, fats or oils to weigh you down! Want a taste of the good life?...

fruit salad, food processor, watermelon, cantaloupe, strawberries, salad, berries, orange

Fruit Salad will always be a favorite at any gathering. With the Saladmaster Food Processor, you can whip up a fruit salad for everyone to enjoy in minutes! Pick your favorite fruits and let the processor do the rest for you! 

Hungry...

Saladmaster Recipe Lentil Soup, Lentil Recipes

A quick and easy lentil soup that will soon become one of your favorite lentil recipes!

Saladmaster Recipe Low-Fat Veggie Confetti Muffins

Packed with fresh veggies, these wholesome muffins are a quick and easy snack to make for breakfast or to take along as a snack.

Making a quick and healthy vegetable stir-fry without oil

Quick, easy, delicious and healthy - a one-dish meal is also perfect for a busy schedule. You can even chop the vegetables a day or two ahead.

Watch the recipe video for...

Saladmaster Healthy Solutions 316 Ti Cookware: Beefless Tips N' Rice

This vegan recipe is rich and hearty - a delicious, meat-free substitute for beef that is also...

Saladmaster Healthy Solutions: Spicy Bean and Turkey Stew

Just the right combination of "sugar and spice and everything nice" - this is a spicy and healthy side-dish that you'll serve again and again. This can also create a delectable vegetarian or vegan main dish.

Saladmaster Recipe Beer-Steamed Clams & Mussels

Watch Chef Sergio's recipe video for this delicious seafood recipe.