Hypertension Recipes

Lentil, Mushroom & Walnut...

Saladmaster Recipe Lentil, Mushroom & Walnut Patties by Cathy Vogt

Lentils are an affordable, easy to cook high-fiber food that is simply delicious. Lentils are a good source of plant-based protein that are low in...

More Recipes

cilantro, lime, tacos, fish, mexican, healthy, seafood

Who doesn't like a good taco? How about a healthier version by using fish as an alternative filler? That's right! Top with your favorite toppings and make this your go-to dinner during those busy nights when time isn't on your side. Ready to enjoy...

chili, vegan, beans, corn
fruit salad, food processor, watermelon, cantaloupe, strawberries, salad, berries, orange

Fruit Salad will always be a favorite at any gathering. With the Saladmaster Food Processor, you can whip up a fruit salad for everyone to enjoy in minutes! Pick your favorite fruits and let the processor do the rest for you! 

Hungry...

Saladmaster Healthy Solutions 316 Ti Cookware: Apple Crumble Dessert
How to make Shikeumchi Namul, a delicious Korean side dish
Shikeumchi Namul is a Korean side dish made with spinach. Traditionally the spinach is boiled in water and excess water is squeezed out of the spinach. Spinach is dressed with a fragrant dressing of ginger, garlic, sesame oil and other seasonings....
Saladmaster Recipe Lentil Soup, Lentil Recipes

A quick and easy lentil soup that will soon become one of your favorite lentil recipes!

Saladmaster Healthy Solutions 316 Ti Cookware: Steel Cut Oats

What a delicious beginning to the day this healthy, hearty breakfast makes! Steel cut oats are less processed than regular oats and have more fiber, protein and...

cilantro, lime, tacos, fish, mexican, healthy, seafood

Who doesn't like a good taco? How about a healthier version by using fish as an alternative filler? That's right! Top with your favorite toppings and make this your go-to dinner during those busy nights when time isn't on your side. Ready to enjoy...

chili, vegan, beans, corn
fruit salad, food processor, watermelon, cantaloupe, strawberries, salad, berries, orange

Fruit Salad will always be a favorite at any gathering. With the Saladmaster Food Processor, you can whip up a fruit salad for everyone to enjoy in minutes! Pick your favorite fruits and let the processor do the rest for you! 

Hungry...

Saladmaster Recipe Strawberry, Cucumber & Avocado Salsa

Sun ripened sweet strawberries are light and refreshing in a salsa. Fruit salsas are the perfect accompaniment to lighter warm weather eating.

Saladmaster Recipe Whole Grain Cereal with Squash

This recipe makes a great warm breakfast for toddlers - it's filled with fiber and protein, and the added squash provides beta-carotene to strengthen their immune system...

Saladmaster Healthy Solutions 316 Ti Cookware: Steamed Asparagus
Saladmaster Recipe Rajma Kidney Beans
Saladmaster Recipe Cauliflower Colcannon

Cauliflower replaces potatoes in this lighter, lower carbohydrate version of Colcannon, which is a popular Irish mashed potato and cabbage dish.