European Recipes
Tortellini and Spinach Soup
Spinach, onions and tomatoes are low in saturated fat and low in cholesterol and good cancer fighters. This is a delicious and easy main dish that...
More Recipes
This is the ultimate lasagna! It tastes like you spent all day preparing in the kitchen, but the Saladmaster Electric Skillet cooks it in only 45 minutes. No oven required and you can even use uncooked noodles! Just layer your ingredients in the...
Everything you love about fried chicken just got better! With Saladmaster, you can enjoy tasty, tender, crispy chicken that's fried in its own natural juices without any added grease, fats or oils to weigh you down! Want a taste of the good life?...
Cabbage is an inexpensive and nutritional powerhouse that is easy to find year round in most markets. It is high in fiber, sulfur, vitamin C, and is low in calories and fat. Cabbage is delicious raw in salads and slaws, but really develops its...
Fisherman's Stew known as Marmitako, meaning "from the pot," is a typical Basque dish. Fish stew is popular in the warmer summer months when tuna is available, but feel free to substitute other firm fleshed fish such as halibut or cod
This is the ultimate lasagna! It tastes like you spent all day preparing in the kitchen, but the Saladmaster Electric Skillet cooks it in only 45 minutes. No oven required and you can even use uncooked noodles! Just layer your ingredients in the...
Lamb chops pair beautifully with tart pomegranate juice and sweet and salty aged balsamic vinegar. Pair these with couscous or steamed fragrant jasmine rice for a special occasion meal. Try this dish with our...
Cauliflower replaces potatoes in this lighter, lower carbohydrate version of Colcannon, which is a popular Irish mashed potato and cabbage dish.
Cock-a-leekie soup is a traditional Scottish dish often served as an everyday meal with bread. This version is lighter in fat and calories, but still full of flavor.
Any green vegetable can be added to this recipe. Make it unique and different every time. Brown rice pasta is an excellent base, as it is hearty, full of fiber and protein and tastes delicious even with just olive oil and sea salt!
Yellow rice is a favorite staple item in many households. It is easy to make this delicious side-dish healthier by adding in your own spice blend and choosing whole grain brown basmati rice. Skip the package spice mix and add homemade or store bought...