Blender Recipes
Carrot Leek Soup
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Arroz con Pollo is a popular staple in Latin American cooking. This recipe takes every day ingredients and creates a mouth watering dish that everyone will love! It's the perfect recipe for left over roasted chicken, just add it in once you add the...
Non-starchy, low carb vegetables are a good source of vitamins, minerals and fiber. These low carb vegetables help to fill up without spiking blood sugar levels. Broccoli is loaded with vitamins A, C and K and Iron. Cook vegetables in this soup just...
Taco salad is an easy party dish to prepare, perfect for warm weather dining. Toss together salad ingredients and make the dressing in advance. Stir-fried firm white fish lightens up this traditionally batter-fried dish without losing any flavor....
Korean pancakes also once known as the Poor Man’s Pancake dates back to the late 15th early 16th century. The main ingredient in mung bean pancakes are dried split mung beans that are ground into a batter with water and mixed...
Creamy textured Great Northern beans, with an impressive 17 grams of protein and low in fat, is the star ingredient in this white chili. Make this simple one pot meal into a fun family or party entrée by offering an array of tasty toppings to...
High in protein and fiber, this tasty soup combines a spicy punch with just a hint of honey - simply wonderful! Add a hearty bread and a salad and you have a complete meal.
Arroz con Pollo is a popular staple in Latin American cooking. This recipe takes every day ingredients and creates a mouth watering dish that everyone will love! It's the perfect recipe for left over roasted chicken, just add it in once you add the...
Non-starchy, low carb vegetables are a good source of vitamins, minerals and fiber. These low carb vegetables help to fill up without spiking blood sugar levels. Broccoli is loaded with vitamins A, C and K and Iron. Cook vegetables in this soup just...
Taco salad is an easy party dish to prepare, perfect for warm weather dining. Toss together salad ingredients and make the dressing in advance. Stir-fried firm white fish lightens up this traditionally batter-fried dish without losing any flavor....
Korean pancakes also once known as the Poor Man’s Pancake dates back to the late 15th early 16th century. The main ingredient in mung bean pancakes are dried split mung beans that are ground into a batter with water and mixed...
This simple smoothie recipe combines dark, leafy collard greens with vitamin C rich fruits for a nutritionally powerful way to start your day.
Roasting the garlic gives this dip a unique, warming and slightly sweet flavour. Creamed up with black beans, this dip makes the perfect appetizer before a meal....
Having a bowl of soup is a great way to get in your daily dose of veggies – especially the green ones! It is full of nutrients and low in calories!
This vegan recipe is a more healthful version of the traditional delicacy. It is lower-fat, cholesteral-free and absolutely delicious! And, did you know...