Low Calorie Recipes
Small Kidney Beans
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Who doesn't like a good taco? How about a healthier version by using fish as an alternative filler? That's right! Top with your favorite toppings and make this your go-to dinner during those busy nights when time isn't on your side. Ready to enjoy...
Eggs are a breakfast staple around the world. Here's how to make eggs 3 diffferent ways using the Saladmaster method without using any oil or butter. Perfect for breakfast, brunch, lunch or as a snack!
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Whether you're a committed vegan, or a meat-loving foodie this new twist on a traditional Mexican favorite will leave your mouth watering for more. (And, without expanding your waistline!) This delicious soup is not only hearty and...
This sweet and slightly spicy Korean beef cooks quickly when you use ground beef. This is an economical and family friendly one pot dish. Substitute vegetables for whatever you have on hand or what is in season or use frozen vegetables.
Pollo Alla Cacciatora or Chicken Cacciatore is an Italian favorite that can be enjoyed year round. With the Saladmaster MP5, all you have to do is add all of your ingredients, wait for the Vapo-Valve™ to click and in 30 minutes...
A combination of dark and light ground turkey with the addition of a few bold seasonings helps the flavors to pop. Serve these appetizer size meatballs with a fresh cilantro coconut milk sauce.
Packed with fresh veggies, these wholesome muffins are a quick and easy snack to make for breakfast or to take along as a snack.
Quick, easy, delicious and healthy - a one-dish meal is also perfect for a busy schedule. You can even chop the vegetables a day or two ahead.
Watch the recipe video for...
Who doesn't like a good taco? How about a healthier version by using fish as an alternative filler? That's right! Top with your favorite toppings and make this your go-to dinner during those busy nights when time isn't on your side. Ready to enjoy...
Eggs are a breakfast staple around the world. Here's how to make eggs 3 diffferent ways using the Saladmaster method without using any oil or butter. Perfect for breakfast, brunch, lunch or as a snack!
...
Fish, a popular ingredient in Indonesian cuisine, is commonly baked, grilled, or roasted and prepared with spicy and fragrant sauces. Pan searing in the Chef's Gourmet Skillet is a quick way to prepare this dish without the use of any additional fats...
Cauliflower replaces potatoes in this lighter, lower carbohydrate version of Colcannon, which is a popular Irish mashed potato and cabbage dish.
